Vitamin D is the reason we love the sun so much, and why our pets do too. Cats and Dogs can not synthesize their own vitamin D and this must come in their diets every dayĢ The Sunshine Vitamin What Dr. In fact, in one study they looked at, vitamin D reduced the risk of chest infections to half in people who took supplements. Additionally, research by Trinity College Dublin has found that vitamin D can also help to prevent chest infections, particularly in adults who are already deficient. Cannell shows that vitamin D supplements prevent flu more effectively than the standard vaccinations. “If a cell starts to become malignant, active vitamin D first tries to normalize it, and if it can’t, it sends a chemical message for it to die.”Īnd if you need an immunity boost, research by Dr. “We did a study in healthy adults on 2,000 units of vitamin D a day, and we discovered it affected 291 genes responsible for DNA repair, auto-oxidation, immune function and a whole variety of metabolic processes,” explains Dr. Vitamin D is also a player in cancer prevention. Doctors have long believed that vitamin D could help prevent autoimmune disease, but the latest research from Brigham and Women’s Hospital in Boston confirms it, finding that 2,000 IU of vitamin D per day reduced the onset of autoimmune disease by 22 percent. ![]() Multiple chronic diseases are now associated with vitamin-D deficiency, including type 1 and 2 diabetes, multiple sclerosis, rheumatoid arthritis, heart disease and Alzheimer’s. Cannell, founder of America’s Vitamin D Council. ![]() “Two thousand of the 26,000 genes in the human genome are positively affected by vitamin D,” says Dr.
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